My Nervous System
Connecting everything to everything
ADIO = Above-Down, Inside-Out.
Life flows from above down, from the inside out!
From the universe to our brain, from our brain down our spine to all of our nerves, from our nerves to everywhere in our bodies.
The healthier our Central Nervous System is, the higher quality of life we will experience.
If we constantly damage our bodies with our behaviors and lifestyle, it is obvious our bodies will suffer, right?
Once the damage is done we experience: Symptoms!
Which can happen anywhere in our bodies or our lives...
The true question is: Why are we not healing properly?
Why am I still feeling this pain, or still tired? Why Can't I just stick to my habits? Why does it feel that money just keeps running away?
A disconnected nervous system
leads to a disconnected life.
Yes, Exercises/Yoga/Diet/Meditation helps but only to a certain extent...
Let's reconnect you to yourself
and see how far you can go.
While you are trying to decide:
What should I have for lunch?
Your brain has to coordinate millions of things at all times!!!
If it takes a break:
You die.
But how?
If my brain is inside my skull, how does it talk to the rest of my body?
That's where the rest of your nervous system joins in.
The brain controls everything while your spine and nerves deliver the information everywhere.
Your brain sends information signals.
Your brain sends organization to your body.
Your brain sends
LIFE to your body!!!
Do you want more LIFE?!
You can see your nerves like wires
Carrying electricity around your house...
ORGANIZED ENVIRONMENT?
Everything is clean
Everything is organized
Everything works properly*
No signs of danger
Focus on maintenance, not problems
Your utensils are safe
Your devices are properly connected
Money spent on small improvements
Hourse = You Body / Nerves = Wires
How would you like the circuit box
of your house to be?
or...
CHAOTIC
ENVIRONMENT?
Everything is dirty
Everything is messy/chaotic
Things don't work properly*
Signs of danger everywhere
Focus on secondary problems (symptoms)
Your utensils are NOT safe
(TV and fridge are about to explode)Your devices are NOT well-connected (No charging, Wi-Fi off)
Money spent on big and/or urgent problems
That's a simple answer isn't it?
We all want to be in an Organized Environment.
By chance, you are somewhere in between...
Most people tend to be more toward the
Chaotic Environment...
Back Pain!
Digestion Problems!
Loneliness!
Toxic Relationship
Money
Problems!
Low energy!
Sleeping
Problems
Hormone Problems!
Headaches!
No time!
Overwhelmed
Hip Problems!
Period Symptoms!
Shoulder Problems!
Lack of Purpose!
Anxiety!
Overweight!
Diabetes!
Sadness!
Fever
Neck Pain!
All those are SYMPTOMS!
They are ALL a reaction to something else.
They are telling you: "Hey, something's wrong."
Symptoms
What kind of symptoms could we experience when my
Nervous System is out of balance?
Anything... Anywhere... at Anytime.
Should we focus on the symptoms?
Yes and NO.
If you ONLY focus on the symptom... Now we have BIG problems...
Medications
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Operations
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Stretches & Meditations
If I break my foot = Pain.
If there is something inside of my body that shouldn't be there = Fever.
I should fix my relationships or get new ones = Loneliness.
Symptoms are NOT the problem!
The problem is what is CAUSING the symptoms.
NS - Stress
The unknwon cause behind your problems
Of course you already know what stress is, right?
What if I tell you: "You have almost no idea what stress actually is"
I'll show you now how you've been seeing stress in a very different way...
What is Stress?
You probably would say something related to
Emotional Body stress or Mental Body Stress:
Signs of Emotional Body stress:
Feelings of: Fear, Insecurity, Insulted, Vulnerable, Jealousy, Frustration, Anxiety, Depression Weakness, Guilt, Greed, Betrayed, Abandoned, Lonely, Shame...
Signs of Mental Body stress:
Laziness, Procrastination, Lack of motivation, Uncertainty, Ignorance, Stubborn, Poor finance, Lack of focus, Being overwhelmed, Coping mechanisms...
Emotional
Mental
Which is not wrong, but there is more to it...
There are 3 other types of stress:
Signs of Physical Body stress:
Pains and aches, Bad posture, Weak or Flaccid body, Tiredness, Bad eyesight, Stiffness, Inactivity, Overweight, Poor balance and coordination, Asymmetry...
Signs of Chemical Body stress:
Problems with: Digestion, Sleep, Period, Inflammation, Energy, Hormones, Heart, Sexual, Thyroid, Lymphatic system, Bathroom, Sugar levels, Temperature, Auto-Immune...
Signs of Energetical Body stress:
Everything and nothing...
And they are all connected and boosting each other...
The more you have of one type of stress,
the more the other types of stress will increase.
Physical
Chemical
Energetical
Physical Body
Movement, posture, exercises, breathing, coordination, flexibility, strength...
Mental Body
Our programming, the reason we do what we do.
Why is so hard to change? Why do I keep doing what I know I shouldn't be doing if I want to live my dream life?
Chemical Body
What we eat or drink, our clothes and hygiene products, our house and work environment, our daily exposure to the sun and nature, the air we breathe, our sleep and regeneration...
Energetical Body
Our lifestyle made us believe we are our actions, our bodies, our emotions, our thoughts, but that's not what we are...
We are the universe.
We are all the same, we are all connected.
Emotional Body
How/What we felt and feel.
Which are 99% based on our past experiences.
Coming from Traumas, Inspirations, Intentions...
You may think:
Yeah, nice... and what? How does this change anything?
If there is a dangerous animal in front of you how would you react?
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"Self-awareness is realizing that there is no opponent,
you're fighting against yourself." - Steven Bartlett
Socrates said:
"Intelligent individuals learn from everything and everyone;
Average people, from their experiences.
The stupid already have all the answers."
We (Ego) constantly believe we know everything or almost everything that's best for us... When we get exposed to new information, then it is time to make a decision, what will you do?
A) Are you going to ignore it and forget about it?
B) Store it for yourself and maybe do something with it later?
(The "I'll do it later" path XD)
C) Maybe share with some friends? Maybe learn more about it in the future?
You just got some AMAZING new information about your nervous system, what are you going to do with it?
What about option D)?
D) Sign up now for an appointment and improve your nervous system, yourself and your life!
