Regain your health and energy with a clear, step‑by‑step plan - so you can enjoy yourself and your family again!
With nearly a decade of experience, I help people reclaim their health and happiness through natural methods that address physical, chemical, emotional, and mental imbalance, going beyond symptoms to the real root causes.
Tired of pushing through pain and exhaustion every day?
Many moms and dads wake up already exhausted, pushing through back pain, headaches, poor sleep and constant stress.
They feel guilty for snapping at their kids or partner, even though they are simply drained and their bodies are overloaded.
It is not right that a mom/dad who gives everything to their family has to sacrifice their health, sanity and joy in the process.
What people come to me for?
Physical problems:
Back / Neck / Hip Pain
Headaches
Bad Posture / Stiffness
Overweight or Weak Body
Chemical problems:
Bad sleep
Digestion / Skin issues
Period / Hormone problems
Chronic Inflammation
Emotional problems:
Feelings of Anxiety / Loneliness
Current relationship
Overwhelmed
''Overthinking''
Mental problems:
Procrastination / Habits issue
Overwork / Burnout
Financial issues
Memory / Focus problems
*I do NOT treat medical symptoms. I do NOT give you medical Diagnosis. I am NOT any sort of medical practitioner.
Nervous System-BodyWork & Mentoring
Your brain and nervous system control how your body feels, heals and handles stress.
When your nervous system is overloaded, you stay stuck in pain, tension and exhaustion, no matter how healthy you try to live.
With gentle but effective bodywork focused on your spine and nervous system plus simple lifestyle mentoring/coaching, your body can finally organize, recover and feel safe again.
