Homeworks

We gain access to our personal page in the first meeting. 💜
On our individual pages, we find all our homeworks, values, goals, resources, accountability partners and more...

Why/How/What/When/Where

2. In person

Every week we are given a new page to add to our "My Journey" book.
Front side: An exercise. (External Work)
Back side: A quote. (Internal Work)

3. Quotes:

Learning from the most profound thinkers is an amazing way to live.
Once we get our quotes we reflect and talk about them.
To help us to understand and internalize our own perspectives about ourselves and our lives.

1. "My Journey" book

When we join our community, we receive a book with no pages.
We receive pages every week, as a constant flow of new information and motivation, in order to keep us on our path. - the path of living our dreams.

4. Exercise/Activity

Weekly, a video about our homework will be uploaded to our personal page.
Each homework is created based on one of our 5 bodies.
Change takes awareness, information, action, focus, and time.
We have one week to work on our homework, slowly and in a sustainable way building ourselves.

"We are what we repeatedly do.
Excellence then is not an act, but a habit."
- Aristotle

Be part of
our tribe

Meetings in Vorarlberg, Lindau and Saint Gallen.
Building communities focused on health, nature, emotional wisdom, and self-development.