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Justin Rupitz

Fitness Motivation Coach

A healthy mind needs a healthy body to make its vision real

We are living in a time where everybody is talking about mental health and how important it is for our well-being.
The fact is, you can only have a healthy and strong mind if it is placed in a fit body.
Our hobbies, our jobs, and lifestyle often has a negative impact on our physical well-being and promotes age-related physical degradation.

To live a long and fulfilled life is very important to counteract those age-related effects on our bodies and mind, as soon as possible. One of the most effective ways is through specific training.

More confidence, more energy, more life excitement, and upgrading our social status, are just a few of many positive effects that would get into your life. So, take the decision to work on your physical fitness to become the ruler of your own life.

"Nothing will work, unless you do" - Maya Angelou

How I serve

2. Coaching

Personalized Coaching either at the gym or at an outside training ground.
I will help you to learn the right movements so you can maximize the results and be safe from injuries.

3. Motivation

I will help you to become motivated.
With, messages, voicemails, videos, and more…
I'll be there until you build enough self-discipline for yourself.

1. Experience:

For more than 10 years I've been working out at the gym, at home, or at a Calisthenics park.
With the right knowledge, it's no problem to make visible results even at home with just the bare minimum.

Instagram: @justin_rupitz_

Get in control of your life

Decide that it is the time to be in control of your life, packing the best shape of your life and an unbreakable mindset.

Pillars of discipline

Mental Discipline

- The psychology behind Masculinity and Femininity
- Mental Strength/Resilience
- Self-awreness
- Self-Reflexion
- Self-Motivation/Action
- Understanding our place in Society
- Natural Laws / Karma

Physical Discipline

- Muscle growth/development
- Weight loss
- Fat reduction
- Body Language
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Chemical Discipline

- Nutrition
- True Fulfillment/Happiness (Hormonal)
- Dopamine Regulation
- Dopamine Detox
- Regeneration Methods
- Proper Hydration
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